“I’ll never find someone who will really love me.” “Nobody ever really understands me.” “Here we go again.” “I knew it would turn out this way, it always does.” I hear people express thoughts like ...

Core beliefs are usually unconscious but can stand between you and your goal to put an end to your food and body image issues. When first formed, usually when you were younger and during times of ...

This is the second in a series of five posts we are publishing this week as the co-authors of a new book from Oxford University Press titled "Unassailable Ideas: How Unwritten Rules and Social Media ...

In my first semester as a Ph.D. student at Duke University, I remember reading Eve Kosofsky Sedgwick’s introduction to Epistemology of the Closet for a class. I was stunned to find, laid out in black ...

Values are the core beliefs that guide people’s behaviors and interpretations of the world. We see the world through the prism of our own values, which function as an inner compass and help us ...