Daniela Dutra Elliot prepares to saute chopped onions for her dish of bobo de camarao, a seafood stew made with cassava. Cassava is being grown by Hawaii farmers, though its availability is ...

When you think of Brazilian food, grilled meats usually come to mind. Brazilian people also love a nutty-flavored starchy root vegetable called cassava. Native to South America, cassava is a high ...

There’s definitely a wrong way to eat cassava—here’s how to avoid making that mistake and reap all the delicious, healthy benefits of this root veggie. If you’ve ever eaten tapioca pudding, boba, or ...

Cassava (also called yuca, Brazilian arrowroot and manioc) is a starchy root vegetable that’s grown globally. It’s a versatile ingredient that can be found in a wide variety of dishes, and on top of ...

Cassava flour comes from the root vegetable cassava. It can serve as a gluten-free substitute for wheat flour in bread, pasta, and other foods. To make cassava flour, a person must grate cassava, dry ...

Cassava, a starchy root vegetable, gains popularity as a nutritious food source, particularly in tropical regions. It serves as a major carbohydrate source for millions globally, offering antioxidant, ...

Yams are nutrient-dense root vegetables that provide a range of vitamins and minerals. They are rich in potassium, manganese, and vitamin C. Yams can be roasted, boiled, or added to soups and stews.