A fitness influencer who piled on the pounds doing daily high-intensity interval training (HIIT) has discovered a weekly workout routine that actually allows her to lose weight — and she’s now ...

Find out what Barry Sanders did (not the Barry Sanders you're thinking of!) to lose deadly belly fat from his waist so he can be sure he'll be around to see his grandkids grow up... "Barry Finds It is ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...