Star Indian weightlifter Mirabai Chanu added another glittering chapter to her illustrious career, securing a silver medal in ...
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I teach weightlifting for a living — 3 moves build full-body muscle and crush your core in just 15 minutes
Crush your core muscles and build stronger muscles all over using a set of weights and these three dumbbell exercises. You don’t need a gym or anything more than an exercise mat, and the routine only ...
Chanu struggled in the snatch, failing twice at 87kg, but regained her rhythm in the clean and jerk, successfully executing ...
Indian weightlifter Mirabai Chanu secured a silver medal at the World Championships in the 48kg category, lifting a total of ...
The 2017 world champion and 2022 silver-medallist produced a total lift of 199kg (84kg in snatch + 115kg in clean and jerk) ...
The 2017 world champion and 2022 silver-medallist produced a total lift of 199kg (84kg in snatch + 115kg in clean and jerk) ...
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