Star Indian weightlifter Mirabai Chanu added another glittering chapter to her illustrious career, securing a silver medal in ...
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Crush your core muscles and build stronger muscles all over using a set of weights and these three dumbbell exercises. You don’t need a gym or anything more than an exercise mat, and the routine only ...
A former world record holder in clean and jerk, Mirabai Chanu completed lifts of 109kg, 112kg and 115kg with ease.
The 2017 world champion and 2022 silver-medallist produced a total lift of 199kg (84kg in snatch + 115kg in clean and jerk) ...
Indian weightlifter Mirabai Chanu secured a silver medal at the World Championships in the 48kg category, lifting a total of ...
Chanu struggled in the snatch, failing twice at 87kg, but regained her rhythm in the clean and jerk, successfully executing ...
The 2017 world champion and 2022 silver-medallist produced a total lift of 199kg (84kg in snatch + 115kg in clean and jerk) ...
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