To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...

High cholesterol can increase your risk for heart disease. Experts say the number one afternoon habit to help lower your ...

Reducing cholesterol-rich foods can lower your risk of heart disease, but did you know that limiting added sugar in foods and drinks may be even more important? Learn how sugar affects your ...

Small cholesterol changes can add up to meaningful heart health benefits over time. A new analysis of diet studies suggests that swapping red meat for plant proteins can help support healthier ...

Eating one to two apples daily may help lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. The cholesterol-lowering benefits of apples come from their soluble fiber ...

Having high cholesterol levels can pose significant risks to your overall health, particularly your heart health. When your cholesterol levels are too high, it increases the buildup of plaque in your ...

Experts warn that even if you maintain a healthy lifestyle, it is always crucial to monitor your cholesterol levels. High ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL cholesterol. Herbs can add flavor to meals instead of ingredients that are ...

These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...

Foods that raise cholesterol aren’t always as straightforward as they seem. Unfiltered coffee, ghee, tropical oils, refined carbohydrates and even high-sodium foods are sneaky culprits that can ...

While the thyroid may be a small gland, it plays an important role in regulating many body functions. It’s also connected to ...