Karyn Snow wanted more meditation in her life and fewer medications. She’s experienced success at the Chen Style Tai Chi Chuan Development Center. Health reasons motivated the 53-year-old single woman ...

Tai Chi is an exercise that benefits people for all ages, especially the seniors, who enjoy the soft, flowing movements. Tai Chi Chuan first showed its unique advantages over other Chinese martial ...

Amateurs practice with a Tai Chi master in Chengdu People’s Park. [Photo by Lai Li/China Daily] Tai Chi Chuan is a martial arts practiced for self-defense and fitness. It promotes traditional Chinese ...

Mild cognitive impairment (MCI), the transition period before dementia, have shown a tendency to go hand-in-hand with Type 2 diabetes (T2D); about 45% of individuals with T2D also have MCI. Tai Chi ...

LIMA, Aug. 22 (Xinhua) -- China's Tai Chi Chuan is more than just a method of self defense, it is conducive to a healthy life, according to Juan Vasquez, Peru's well-known proponent of the martial art ...