Residents at The Sinclair Senior Living in Port Washington are finding a new rhythm to staying active through weekly cardio drumming classes that blend fitness, music and social connection. The ...

From the outside, it looks like part of a quiet strip center — a Mexican restaurant next door, a party store at one end. But then you notice people going into one unit — the windows are covered — some ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

AYER — Nashoba Park Assisted Living residents were introduced to an exciting new program that combines fitness, music, and wellness. The Cardio Drumming Class, brought to the community by Fresh Ayer ...

JACKSON, MI - Twice a week, anywhere from 15 to 45 people lug in a medicine ball, a bucket and a pair of drumsticks to Jackson's Allskate Fun Center. It has little to do with roller skating, however.

TRAVERSE CITY — On this episode of Hoppin’ Hobbies we are trying a unique style of working out: cardio drumming. Cheryl Send, owner of Bodies in Motion, teaches cardio drumming as a fitness ...

at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...

A cardio-drumming class in Garden City turned people of all ages and sizes into instant rock stars pounding to the beat of the music on their rubber balls, jumping, dancing and sweating. About 40 ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find ...