Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to these calming songs is a powerful stress reliever! #ZenMusic #StressRelief ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds sounds feels like being inside your own secret zen garden. #ZenSounds ...

Reduce stress and anxiety with this popular app. It provides deep sleep music as well as morning meditation music to start your day with positive energy. This app was ranked as a #1 health & fitness ...

Between work, family, friends and the less than relaxing daily news cycle, it’s safe to say that many of us are looking for ways to de-stress. Meditating is a great way to reduce stress and anxiety, ...

A meditation wagon was the first project for Calm City's founder, who is living with metastatic breast cancer, to help people live well with adversity and stress. When Kristin Westbrook was working in ...

Stuck at home, stressed and in need of a distraction, many of us instinctually reach for our phones or TV remotes. But TV and Twitter aren't what many of us need. We need to reduce our stress, calm ...

Sometimes, the stress that comes with your daily responsibilities, jam-packed schedule, or important work projects can be all too real. When you want to hit the refresh button, you might have a yoga ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Meditation is many things to many people. The Dalai Lama’s ...

The two smartphone apps taking meditation mainstream exude a Zen vibe and trumpet nearly identical missions to increase health and happiness around the world. But behind the blissful marketing mantras ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Hold onto your dumplings. DreamWorks Animation is about to unleash some ...

While many folks make New Year’s resolutions that revolve around getting a better bod, others choose to look inward and seek ways to find joy and inner peace through meditation and mindfulness. And ...