This week's workout comes from John at Synergy. Add a cable to your regular split squat and deadlift to really engage your core. With the cable at shoulder level, it could pull your body. By using ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

(MENAFN- IANS) Mumbai, Jan 4 (IANS) Actress Soha Ali Khan, who loves to stay on top of her fitness game, started her 2026 fitness journey by strengthening her legs. Her first workout of 2026 included ...

The squat is a great strength-builder and should be a regular in any good resistance training program. Squats work the major ...