Buttermilk Benefits in Summer: The craze for buttermilk is at its peak in the summer season. Buttermilk is not only tasty, but it also helps in keeping the body cool. Drinking buttermilk by adding ...

Many Indians dilute curd with water, calling it buttermilk, but true buttermilk is a fermented liquid left after churning butter. This traditional drink offers significant probiotic benefits for ...