A 20-year study shows that a specific type of brain training can cut dementia risk. Here's why it works.

True photographic memory as depicted in pop culture doesn’t exist. That’s because too much detail would defeat our ability to make a quick decision based on experience. However, some people have ...

Resistance exercise triggers the release of myokines, proteins that travel to the brain and may promote neuron growth and strengthen connections Regular resistance training has been shown to reduce ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

Mild cognitive impairment (MCI) and early Alzheimer’s disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a ...

What was I about to say just now?” Even as you feel the words you’re trying to say linger only on the tip of your tongue and ...