This isn’t walking and chewing gum at the same time. The Vi at La Jolla Village senior-living community will launch a Brain Vitality Studio next month, featuring three pieces of equipment designed to ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym, a brain performance and resiliency fitness solution designed to translate brain science into practical, ...
Getting older might make pumping iron a little tough...Welcome to the brain gym... Seniors at this san francisco assisted living facility..."working out" On computers to recapture memory, hearing, and ...
Growing older does not mean slowing down. In fact, after 60, staying active becomes more important than ever for maintaining independence, reducing the risk of chronic illnesses, and keeping the mind ...
Guest columnist Erin Troy is the YMCA of Greater Cleveland’s West Shore Family YMCA branch wellness director and association personal training specialist. As we age, the importance of maintaining good ...