A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Seemingly innocent everyday habits could be quietly harming your brain health. With these simple changes, you can help your mind stay sharp and resilient. Reviewed by Dietitian Karen Ansel, M.S., RDN ...

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration by protecting your brain with the right foods.

Creatine is no longer just a gym staple — it’s becoming a key player in brain health and recovery. From concussion support to mental clarity during sleep deprivation, its benefits go beyond the weight ...

Surgically implanted devices that allow paralyzed people to speak can also eavesdrop on their inner monologue. That's the conclusion of a study of brain-computer interfaces (BCIs) in the journal Cell.

At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...

After about age 40, our brains begin to lose a step or two. Each year, our reaction time slows by a few thousandths of a second. We're also less able to recall items on a shopping list. Those changes ...

Don’t sleep on this troubling sign that may increase your risk of dementia. Age, genetics, high blood pressure, unmanaged Type 2 diabetes, smoking and untreated hearing loss are among the major risk ...

A part of the brain that is about the size of a sunflower seed in people could play a big role in our food consumption ...

Speaking is one of the most complicated things a human can do. Before you even say a word, your brain has to translate what you want to say into a perfectly sequenced set of instructions to the dozens ...

Scientists cannot say for certain, but new research suggests that different people’s brains respond similarly when looking at a particular hue. By Kenneth Chang After decades of brain research, ...