Research suggests that a cup of tea may benefit your bones. However, a specific group benefits more than others.

For years, creatine has been pigeonholed as a supplement only for male bodybuilders and elite athletes. This reputation has ...

After 30s, bone breakdown slowly begins to outpace formation and increases the risk of fracture and osteoporosis. However, ...

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, ...

UNIVERSITY PARK, Pa. (KDKA) -- Eating prunes daily may preserve bone density and strength in older women, according to a new study led by Penn State researchers. The study, published in Osteoporosis ...

Menopause brings numerous changes to a woman’s body, but perhaps none is as silent yet potentially devastating as the accelerated loss of bone density. This process begins subtly, often without ...

DOCTOR THINGS THAT CAN AFFECT A WOMAN’S BONE HEALTH GENERALLY SPEAKING WOMEN HAVE SMALLER SKELETONS THAN MEN BUT THEY’RE ONLY ALL DIFFERENCES WHEN IT ACTUALLY COMES TO BONE DENSITY DIFFERENT LIFE ...

A new paper in JAMA Network Open determines whether type 2 diabetes mellitus (T2DM) increases the risk of fractures in older women. Diabetes affects over 500 million individuals worldwide, and its ...

Please provide your email address to receive an email when new articles are posted on . HIV and menopausal stage are both independent predictors of lower bone mineral density in women, particularly in ...

According to a survey conducted by The Female Athlete Health Report from Project RED-S and Kyniska Advocacy in 2023, 36 ...

who’s at risk of bone density issues, and how to get started with an exercise routine that supports your skeletal system. In fact, women lose up to 10 percent of their bone density in the first five ...