It's time to get on your bike. Not in the "get out of here" sense, but the "get fit" sense. With the wide range of exercise bikes available right now, there's no need to lug yourself to the gym every ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Prime Big Deal Days discounts are reserved for Amazon Prime members, but if ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Stationary cycling is a great way to get a low-impact cardio workout, but ...

Get a quality ride at home with these standout models Written By Written by Contributor, Buy Side Heather Mayer Irvine is a contributor to Buy Side and a fitness and fashion expert. Edited By Written ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was a competitive runner for more than a decade, and always looked forward ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Pedal power is one of the best ways to get around while keeping fit – and since e-bikes arrived on the market in the 1990s, all kinds of bike designs, from e-mountain bikes and folding models to ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...