If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.
Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...
Fruit can be a safe part of any healthy diet for diabetes, but you need to know which fruits are best, and how much to eat.
Diabetes especially type-2 diabetes substantially raises the risk of cardiovascular disease (CVD). This means increased risk of chronic high blood pressure, hypertension, weight gain, inflammation, ...
A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.
More than 38 million Americans have diabetes, and more than 90 percent of them have Type 2 diabetes. Type 2 diabetes usually presents in people who are 45 or older. However, it is becoming more common ...
More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes. Monitoring blood glucose levels is ...
A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D, ...
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You can prevent type 2 diabetes without losing weight, study finds
For years, the classic prescription for those at risk of diabetes has been simple: lose weight. But new research contradicts ...
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