Beetroot is a tricksy piece of produce. It's one of those love it or hate it vegetables thanks to its sweet, almost earthy flavour and strongly pigmented flesh. We might associate beetroot with the ...

Research suggests beet juice may help speed post-workout recovery. These simple, flavor-forward ideas help the earthy drink go down smoother. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe ...

You may think that beets are just for roasting at the holidays or pickling for salads, but a whole new world opens up when you consider using beets in a chilled soup. Their sweet and tangy flavor is ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Come fall, I start thinking of warm, hearty and soulful recipes. Squash, apples, pomegranates and greens fill the farmer’s market. My favorite part of walking the aisles in autumn is, of course, the ...

Among the multitude of satisfying sweet drinks that warm the belly, hot chocolate might be the most popular. Delicious hot chocolate includes a dry mixture of cocoa powder and sugar, and oftentimes ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...