Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

A shopper said, "I decided to purchase this hoop! It took away all my excuses about exercising. It's not hard to work or get the hang of it. Put the hoop on and adjust to your size. I am a big girl ...

Some version of the Hula-Hoop has been around for millennia, but the popular plastic version was introduced by Wham-O in the 1950s and quickly became a fad. Now, researchers have taken a closer look ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Hula hooping has remained a staple of modern US culture since the ...