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Ballet Helped This Mother and Daughter Bond — and Bring Strength to Others Who Needed It: 'The Profound Impact Is Unbelievable'

It was in early 2018 when Elizabeth Jacobson started noticing her decline in mobility after she injured her ankle during vacation. Simple tasks like walking across her home or balancing on one foot ...
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A Pilates instructor says this ballet-inspired workout will help you develop the balance, strength and flexibility of a dancer—I put it to the test

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...
Women's Wear Daily

From L.A. With Love: Ballet Dancer Lauren Arps Brings Graceful Strength Method to Milan

MILAN – There’s an American transplanted in Italy behind Milan’s newest fitness address, which adds to the city’s recent resurgence of wellness destinations. Former ballet dancer Lauren Arps has just ...
People

Ballet Helped This Mother and Daughter Bond — and Bring Strength to Others Who Needed It: 'The Profound Impact Is Unbelievable'

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...