Given the increasing anxiety of what sitting is doing to our bodies, it was only a matter of time before someone began worrying about our nation's children. After seeing his son's classroom, ...

Which balance boards are best? Improving your balance and coordination can improve your movements when handling various tasks. Balance boards are a great way to not only train your balance and ...

A Sackville father has found a unique way to keep his active kids busy while they are stuck in the house. Kevin Alder got the idea for a balance board online, and when schools closed nearly three ...