What makes Shiatsu massage unique and how it can improve your flexibility and combat stress

Shiatsu massage is full-body and involves stretches and kneading that's unique from traditional Western massage.

Thai massage is not your typical massage — here's what to expect during this intense approach

During a Thai massage, the practitioner will walk on your body as well as pull and stretch you in different ways in order to ...

When Buying an Expensive Back Massager Is Actually Worth It, and Why It’s Usually Not

I get a lot of relief with my Chirp Contour, but is it worth $600? The key question isn't whether it works—it's whether you'll still be using it six months from now.
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I Tried a Theragun Massage Gun for Back Pain—Here’s My Review

The year 2020 will go down as one of the worst years on record for well, a lot of things. The Covid-19 pandemic impacted people in different ways, but we can all agree it was a stressful and ...