Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

Waking up with anxiety is common and is often due to a spike in cortisol levels. To calm down, eat a healthy breakfast, get ...

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ...

IN THIS MORNING’S MEDICAL ALERT. MANY STUDENTS ARE GOING TO BE HEADING BACK TO CLASS IN JUST A FEW WEEKS. AND WHILE THAT’S VERY EXCITING FOR SOME, IT COULD COME WITH A LITTLE BIT OF DEGREE OF ...

Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...

With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.

The survey of 2,000 U.S. adults last month found that 61% of Americans are feeling financial stress, with the top sources of worry being daily living expenses (cited by 55% of respondents) and housing ...

Recovery from addiction is not just about abstaining from substances—it’s about rebuilding a healthier, more resilient lifestyle. Among the many factors that influence long-term success, stress ...

Rachel Richardson, a lifelong Democrat, is spending Election Day hiking trails along the Pacific Coast with her two daughters and a fellow mom with her kids in tow.