BRENTWOOD, LOS ANGELES (KABC) -- This isn't a typical scenario at most parks, but trainer Lana Titus wishes it was. "As a mom and someone in fitness I really want to spread that message of staying ...

Each time I roll out my yoga mat, I find a freshly shed claw sheath stuck in its soft, worn rubber. My domestic cats, who are gentle, loving, and cling to me like needy toddlers, are descendants of ...

If you thought yoga was about meditating calmly in the lotus pose, you haven’t checked out yoga for kids. A number of studios in the Twin Cities offer family and children’s yoga classes, a sign of how ...

WE WAVED our arms overhead, we cajoled, we did yoga poses. A teacher’s gotta do what a teacher’s gotta do to get students into class. Especially when a purple dinosaur named Barney and a girl named ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, reducing stress and anxiety while improving focus and self-control. Key ...

This post is in response to Animals, Yoga, and Connections to the Natural World By Marc Bekoff Ph.D. Source: Editor Belal/Pexels I'm always interested in how various nonhuman animals (animals) make ...