“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

TAUNTON- City resident Francisco Alves, 34, said he joined a free adult swimming class at the Old Colony YMCA in Taunton "to learn how to swim and float." "I have no idea how to swim at all," he said ...

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

The Lompoc Aquatic Center invites adults of all swimming abilities to join its Summer 2025 Adult Swim Lessons. Whether you’re just getting started or looking to refine your technique, these ...

PHOENIX, AZ, UNITED STATES, August 8, 2025 /EINPresswire.com/ -- Last year, more than 4,500 people in the U.S. lost their lives in drowning accidents. According to ...

The County of Maui Department of Parks and Recreation is sponsoring a series of five Adult Learn to Swim lessons that will be offered free of charge during the month of November at the Upcountry Pool ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle ...