HN-9, and LI4 to prevent migraines or relieve them once they occur.

Migraines are more than just headaches—they are a neurological condition that can bring intense, throbbing pain and other ...

Using pressure points for nausea can help you get quick relief, either on your own or with a licensed acupuncturist. Here's ...

Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

The Ancient Chinese practice of acupressure quells many of life's ailments. These are the five pressure points for stress relief to tap into daily. If I were tasked with making a 2020-themed word ...

Discover 5 simple acupressure points you can use at home for stress relief, headache prevention, and better sleep — no tools or spa visit required.

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

Pressure point P-6, also known as Neiguan, is found on the inner arm near the wrist, and applying acupressure to this point may help with nausea and prevent vomiting, according to an article posted by ...

Even if you complete your cozy evening routine — and gobble a few melatonin gummies, let’s be real — it doesn’t guarantee you’ll be able to fall asleep. Sometimes your brain clicks on or that ...