The 22 ARC is a competition-born cartridge that aims to elbow its way to the top of the gas gun world. The cartridge’s original development strove to propel the most efficient bullets fast enough to ...

The pushup is a classic for a reason—it's one of the best bodyweight moves you can do, no matter where you are in your fitness journey. It's a foundational exercise that builds strength and endurance ...

I used to think building upper body strength meant lifting heavy dumbbells - the more plates, the better. But then I came across online fitness coach Alex Crockford and was genuinely inspired. His ...